In terms of all the goodness that comes with eating broccoli, are the crowns more nutritious than the stems/stalks?
Are the broccoli crowns healthier than the stalks?
i would say yes. i dont know any one that eats the stalks. i just throw them away.
Reply:The stalks have a lot of fiber which is really good for you. I chop them up and throw them into soups, as they can be tougher than the crowns but add nice body to soups. Report Abuse
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